How would you define minimalism?

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A college student doing an ethnography project dropped me a line this week with some great questions. I enjoyed answering them, so thought you might be interested to see our Q&A. Here it is!

How would you define minimalism?

I define minimalism as the intentional removal of anything that no longer adds value to your life. It’s the modern day version of William Morris’ assertion, “Have nothing in your house that you do not know to be useful, or believe to be beautiful.”

How long have you considered yourself a minimalist?

I’ve considered myself to be a minimalist since 2016, when I really started to unclutter my life in earnest (not only removing stuff, but also reducing obligations and commitments).

Why do you think minimalism has been picking up so much steam in the last decade?

Well, they say it takes 10 years to become an overnight success. Prominent people in the minimalism movement, such as Joshua Becker, have been champions of simple living for many years. What may have given it more prominence is the advent of social media and podcasts, which have enabled the message to reach a wider audience. Joshua’s Uncluttered course, for example, has seen over 30,000 people take part.

Others including Gretchen Rubin, who writes about happiness, habit and human behaviour, have also legitimised decluttering, making it more mainstream by showing how it can impact positively on people’s lives. There’s also some crossover into other areas of wellbeing such as personal finance, where we have seen the boys from The Minimalists join Dave Ramsey for a segment on his popular podcast. David Sawyer, in his book Reset, also talks about the significant benefits of decluttering.

What are some advantages of living a minimalist lifestyle?

Oh, so many! One’s home is easier to maintain and keep clean; you’ll save money by not buying stuff you don’t need; you can improve your wellbeing by getting out into nature rather than spending your leisure time shopping  and you no longer feel weighted down by stuff you don’t need.

Would you say TV shows like tiny house living/hunters and popular minimalists like Marie Kondo have attracted more people to this lifestyle?

I haven’t seen the TV shows you mention, but I think that Marie Kondo’s quirky ‘spark joy’ mantra is memorable, fun and appealing. Her approach, along with that of The Minimalists, Courtney Carver, Joshua Becker and others, has definitely brought minimalism to the masses.

What are some of the most popular misconceptions about minimalism?
Minimalism isn’t necessarily about living in bare, white spaces. Equally, it’s not about living with ‘X’ number of items or being able to pack all of your stuff into a single holdall. At least, that’s true for most of us.

Living with less – or ‘right-sizing’ your belongings is more the way people I know enjoy minimalism; I call it ‘moderate minimalism’ (especially when you have a family and it’s neither fair nor proper to declutter other people’s stuff).

Why do you think the US has the highest standard of living yet people living here are still unhappy?

Governments – and public policy in general – have been slow to recognise the importance of wellbeing in people’s lives of which I believe minimalism plays a part.

You’ll be familiar with Robert Kennedy’s 1968 speech in which he addressed an election rally, commenting Gross Domestic Product (GDP) as a measure of success: “Too much and for too long, we seemed to have surrendered personal excellence and community values in the mere accumulation of material things.”

I’m certainly not an expert on US culture, but a high standard of living has to be paid for and I’m aware through listening to American podcasts that there’s also a high prevalence of debt in society. That’s a negative when it comes to people’s subjective sense of life satisfaction and happiness.

Do you think Tiny Homes/minimalism in general is a solution to a problem America hasn’t figured out yet?

The Tiny House movement is so interesting, partly because it’s the polar opposite to the growth in the average size of homes seen over the last 4 decades. Tiny Houses may form part of the solution when it comes to providing more affordable housing. They may also help providing social housing, such as the Social Bite Village project in Scotland whose aim is to provide homes to residents who are currently living in temporary accommodation for long periods of time.

Minimalism can support this (and other societal objectives). By seeking to live with less, we naturally consume less (good for the environment), potentially enabling us to live happier, healthier and wealthier lives.

People are starting to rethink what it means to be happy and successful in life, it used to be having a big house and cars and a high paying job even if it wasn’t one you loved…So, how do you think the minimalist movement has changed or altered the idea of what it means to be successful?

Many modern-day movements, such as the FIRE movement, are redefining what success looks like. In some ways, minimalism has brought us back to what our grandparents knew: living simpler, valuing people over stuff, not worrying about what others thinking of us and being grateful for what we have. That said, I’m not sure the same message has reached the youth of today. It worries me that some of the idealised images promulgated on social media are influencing our teenagers and young adults in a negative way. The fast fashion, make-up and styling trends to which they aspire are costing more than just the pounds and pence they spend to keep up.

Do you think minimalism is a radical lifestyle?

Minimalism could be radical; it’s certainly a countercultural lifestyle. But I suggest it’s for everyone. Being more intentional about what we own and what we buy can bring positive benefits for anyone. It’s also a more sustainable way to live.

How can minimalism positively impact families?

Minimalism helps families in so many ways. Family life is simpler when everything has its place; it’s easier to locate the things you need; you have more space in your home and you may even experience what Gretchen Rubin calls ‘outer order, inner calm’. This is particularly true for kids with special needs for whom an uncluttered environment can be especially beneficial.

Discover more

If you’re curious about how living with less can make a difference to your life, the autumn session of the popular Uncluttered course ends this weekend, so don’t miss out! The course begins on Tuesday, so click here to find out more.


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Another mini-adventure, plus my only decluttering regret

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Last week, with my dearest friend of almost 30 years, I was privileged to enjoy a few days in South West France.

We flew down from London Stansted airport on Saturday, arriving in plenty of time to open up the house, do a mini supermarket shop, and enjoy a customary ‘apéro’ (the local aperitif of choice is ‘Pinot de Charente’). Situated in the country’s largest region – Nouvelle Aquitaine – this is rural France at its best; it’s great for walking, the locals are friendly (il faut parler Francais!) and the food is simple and good.

I’ve written about ‘la vie en rose‘ before, so take a look if you’re looking for inspiration.

On this particular trip, we shared and enjoyed some delicious recipes, also taking the time to mix drinks and create combinations that are easily replicated now that we’re back here in the UK.

Take this one, named after another pal:

The Linda

1 measure white rum
1 measure spiced rum
1/2 measure grenadine
3 measures pineapple juice
3 measures orange juice
A dusting of nutmeg and ice, to taste

Recipes we have loved and lost

Over these few days together, my friend and I reminisced over lots of things, including recipes we’ve shared and loved over the years.

Having decluttered many of my recipe books, I will admit that I have since acquired a few more (although some of them are better than others).

One that I’m particularly enjoying is Catherine Hill’s The Weekend Cookbook, which was given to me as a gift. Designed for the foodie looking to cook ‘proper’ (but not complicated) meals at home or away, the recipes really work and I’m very much enjoying them. The bircher muesli with hazelnuts is absolutely delicious.

Now, confession time. Although I have always asserted that I’ve never missed a thing I’ve decluttered, I do occasionally wish I’d taken a little more time before letting go of some of my recipes.

When you cull a recipe you liked

Some of my cookbooks were certainly past their best, with broken spines and splattered pages. If I were to replace them, I might certainly keep an eye out when next browsing in my local secondhand book shop.

In reality, I now need to do another cull of cookery books, but this time I’ll pay more attention to the contents before I let them go.

I don’t know about you, but I’ve often found I’ve loved just one or two recipes in a book, but didn’t use much of the rest of it. As a result, when I do my next decluter, I’m going to make sure I’ve done a colour photocopy of a recipe I might otherwise regret getting rid of.

Happily, providing you can remember what you’re looking for, many cookery writers now have their recipes online. Down memory lane we went this weekend, when I looked up Nigella’s yoghurt pot cake recipe and whizzed up this simple but comforting cake.

Getting started on decluttering

If your books or other personal belongings are beginning to feel like they own you, then now’s a good time to embrace a renewed sense of focus. Joshua Becker’s ever-popular Uncluttered course that’s benefited over 30,000 people is about to welcome new participants for its autumn series. Click on the link here to find out more. I’ve done the course myself and can really recommend it.

Meeting up

If you feel you’d benefit from being a part of a more local network, our next Midlands meet-up takes place on Saturday, 12 October. Get in touch with more details!

In the meantime, whip up a simple dish, take a long stroll or enjoy your own version of The Linda ‘comme les français’. And have a super week ahead.


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Mini-adventures on minimal holidays

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During the last two weeks of the summer holidays, I enjoyed some time at home, as well as a couple of teen-tiny mini-breaks. Having a fortnight’s leave has been a blessing for which I’ve been grateful and I’ve really appreciated going at a slower pace for a while.

Mini-adventures by the sea

Although we didn’t have a family holiday this year, what has been a revelation is that a single night away (with a day either side) can be as refreshing as a longer vacation.

During my first week, with my daughter, the two of us enjoyed a luxurious single night’s stay in South Devon at the Harbour Spa Hotel in stylish Salcombe. Just over 200 miles away from home, the South Hams district is probably the farthest I’d want to travel for just one night, but it’s still possible.

Arriving in Salcombe at 12:15, we abandoned our bags and headed straight out for a walk up to South Beach, where we visited the Ginnel Gallery, indulging in an ice-cream at Bo’s Beach Cafe, before catching the South Beach Ferry back to Salcombe Harbour. Just as Warwickshire was beginning to feel the first touches of the changing seasons, Salcombe was still holding onto summer and we loved feeling the sun on our faces once again.

What’s lovely about a break like this is that the thought processes around it are minimal (we booked just a couple of weeks beforehand) and the packing required little more than an overnight bag and change of clothes (the minimalist’s ideal break!).

After a 3-course meal at the hotel, we slept like babies, but were up and at ’em the following morning to make the most of being by the sea. After a quick stroll to watch the boats and do some window-shopping, we had a brief time in the hotel spa before setting off for home early afternoon. With just over 24 hours in our little Devon bubble, it felt like we’d had a proper little holiday.

Mini-holiday number 2

For our second mini-adventure, Mr G and I stayed closer to home with a night in the Cotswolds. This time, we were keen to get some serious walking done, as my ambition for 2020 is to begin walking stretches of the South West Coast Path (SWCP) (along which Salcombe proudly sits).

The SWCP is a challenging 630 mile trek from Minehead in Somerset to Poole in Dorset, taking in the coastline of Exmoor, Cornwall, Devon and Dorset. It’s not for the faint-hearted; the route sees hikers go up and down the equivalent of Mount Everest four times. So, train we must.

Our chosen hiking ‘boot camp’ was within easy reach of Warwickshire. To test our stamina, our first trail had us climb some steep hills in a circular walk from Stanton via Snowshill Manor, through Stanway and back to Stanton. Using AllTrails, this particular walk didn’t have any ‘waypoints’ so we did get a bit lost a couple of times, but were able to get back on track by following the GPS tracker on the app. Stanway was particularly pretty and there’s always a hidden gem you discover en route, such as Stanway House and Fountain.

This time, our night away was at a lovely B&B in Stanton, handily situated for us to be able to jog back up the hill for an evening meal at the local pub.

Day 2, fuelled by a very good breakfast, we embarked upon one half of the Winchcombe Way, with more climbing but some rather splendiferous views from Cleeve Common. At the of the two days, we’d manage to clock up around 37 km in total, including a few good workouts for our hearts and lungs!

Bonus points for mini-adventures

Here’s the deal about mini-adventures like these: they are relatively low-cost, compared to a whole week (or longer) on what you might call a ‘proper holiday’. This means that the stakes are low; if it doesn’t work out for whatever reason, it’s no big deal.

A hotel break can certainly be expensive if you stay for a few days, but you can still enjoy a luxury experience, often including a great late deal, if you’re only going for a night or two. By contrast, our Cotswolds trip was a bargain; our B&B accommodation was only £75 for the night and a meal for two at Stanton’s Mount Inn £55 (plus tip), making this trip very good value indeed.

It’s also fun to get a glimpse, however brief, on another part of the world. So, somehow, you feel like you’ve been away for much longer than you actually have.

The other benefit of enjoying mini-breaks like this is that you still get stuff done at home, catching up with a few jobs around the house or doing routine appointments that are more difficult to fit into your schedule during the working week.

So, all in all, I’d recommend these mini-adventures wholeheartedly. My next one (to France) is in just 3 weeks’ time! Where will you head to next?


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What would you take if you only had 15 minutes?

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Image from <a href=”http://Image by Boke9a from Pixabay“>Boke9a via Pixabay

 

Here in the UK, over the last couple of weeks, the nation has been watching and waiting after the dam wall at Toddbrook Reservoir in Whaley Bridge, Derbyshire, was damaged during heavy rain. Around 1500 local residents were evacuated from their homes, following fears that the dam would burst resulting in a loss of life.

During the period in which the emergency services worked tirelessly to repair the dam in order to lower water levels as quickly as possible, residents were given just 15 minutes to re-enter their homes and retrieve their most important possessions.

What would you take with you, if you only had a quarter of an hour in which to do it?

My most important possessions

I thought about what I’d take if I only had a few minutes in which to grab my most precious possessions.

Having ‘let go’ of so much stuff in the past few years (notably in the last 3), it was fairly easy to work out what I’d retrieve. There were only 3 categories:

  1. Official certificates and documentation
  2. Sentimental items
  3. Photograph albums

I can honestly say there is truly nothing else I couldn’t replace, if the worst came to the worst.

Official certificates

Consider how difficult it would be to replace your passport, driving license, birth certificate, degree certificate or other official documentation. I’d definitely grab my file in which I keep most of those items.

Whilst it’s possible to obtain certified copies, I’ll bet it’s a bit of a nuisance. I suppose it would, at least, be useful to make scanned copies. Note to self!

Sentimental items

I have hardly any sentimental items left, since my major decluttering efforts. But I do have a couple of small items of jewellery I’d grab (I love rings – always have).

Photographs

I’d also be pulling photograph albums off the shelves. Although we have a great many photos stored online, there are some collections from ‘the early days’ for which there are no digital equivalents. I’m glad we do have a digital collection, though. Our ‘Google home’ device plays a lazy ‘slide show’ of photos we’ve taken over the years, evoking memories of places we’ve been and family occasions we’ve enjoyed.

But none of this has meaning when you consider the plight of people who lose their homes; lose their health (or both).

Inspirational stories from those who live with less

I’ve been devouring Raynor Winn’s wonderful book,  The Salt Path. Made suddently homeless following a legal case gone wrong, Winn and her husband, Moth, find themselves with no house, no money and no income. Worse, to coincide with the terrifying experience of losing their home and livelihood, Moth is diagnosed with an incurable health condition.

So, with literally nothing to lose, the Winns embark on an extraordinary 630 mile journey, walking the South West Coast Path from Minehead in Somerset to Poole in Dorset. Surviving on horribly meagre rations and camping off the beaten track, Winn explores the nature of homelessness (encountering some interesting reactions along the way).

What’s inspiring, is that at no point does Winn bemoan the lack of home comforts. It’s interesting that – when you’re really up against it – the need for ‘stuff’ disappears and what’s important is more fundamental, more truthful and more about people and experiences than anything money could buy.

I’m glad to say the people of Whaley Bridge have now returned to their homes; how glad they must be to be back. I wonder if what is now most important for them might have changed throughout their ordeal? And what would you take if you only had 15 minutes?


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Digital Minimalism: Staying Mindful in the Digital Age

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This is a guest post from freelance writer, Johanna Cider, who is based in beautiful New Zealand. 

Digital Minimalism: Staying Mindful in the Digital Age

In a world where everybody is glued to digital screens, it’s becoming increasingly difficult to live in the moment. We spend so much time on our devices that we become disconnected from our real-life surroundings. As a result, our state of mind can become fragmented, and we lose focus on things that matter.

So, how do we stay mindful in the digital age? It’s certainly not impossible. All you have to do is make a few simple adjustments to how you live your life. Follow these tips to build a mindful state of mind.

Turn Off Your Digital Devices

Taking a digital detox is the first step in living a mindful life. If you’re constantly attached to your phone, how can you expect to live in the moment? When you’re not working, turn off your computer and put your phone away. Challenge yourself to be in the moment more. Be grateful for the people and the world around you. Listen more to what people have to say instead of letting your mind wander. Invest more time engaging with people face to face, instead of talking on the internet. With no digital distractions, you’ll end up noticing all the little things that really matter.

Connect with Nature

Spending time in nature is healthy for your mind, body and soul. Nature has no distractions. Being in such a calm and peaceful environment helps to encourage a state of mindfulness. In the natural world, there’s nothing to focus on but your senses and your thoughts.

If you want to live a mindful life, you need to prioritise how you spend your time. Instead of spending your free time browsing social media, venture into the outdoors. Go to a quiet beach, take a hike in the woods, or just hang out in your garden. Pay attention to what you can see, touch, smell and hear. Use this quiet time as an opportunity for self-reflection.

Make Exercise a Priority

Exercise is one of the best ways to relax your mind. Intentional physical activity can reduce stress, boost your mood and improve your sleep patterns. Incorporating exercise into your daily routine will help inspire mindfulness in your life. Over time, you’ll feel greater awareness of your body and mind. Just make sure to stay consistent with your routine, and to track your process.

Try a New Hobby

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There are many fun activities that promote mindfulness. Creative outlets like painting or journaling can be healing for the soul. These relaxing hobbies can help put your mind at ease.  If you’d prefer to get active, try an outdoor pursuit like fishing.  Fishing offers opportunities for self-reflection and mindfulness. As you wait to catch a fish, there’s nothing to do but stand still in nature. This gives you time to think, reflect and take in all your senses.

Practice Mindful Breathing

Mindful breathing trains your body and brain to relax. It’s an important technique to have in your daily life, especially during periods of stress. The practice of mindful breathing isn’t difficult. It’s all about giving full attention to your breath and taking back control.

To start, spend some time each day focusing on your breathing patterns. Ideally, this should be done in a quiet place with no distractions. The moment your mind goes somewhere else, bring it back to the present. Focus on connecting to your breath instead of thinking about anything else.

If you practice mindful breathing on a daily basis, it will soon become a natural part of your life. You’ll learn how to calm yourself down, take control of your emotions and be in the present.

About Johanna:

With a career that requires long hours of research and editing in front of a screen, freelance writer Johanna understands that smelling the roses – literally and figuratively – takes time! Bill Watterson, the creator of one of Jo’s favourite comics, Calvin and Hobbes, wisely said: “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” Find more of her published work on Musings of Johanna.


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Maintaining minimalism

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Having recently bought some Christmas stocking fillers online for our teenager, I am now using the cardboard delivery box to do a sweep of our home prior to guests arriving over the festive season.

Simplest is best

It occurs to me that the ‘one in, one out’ rule is arguably one of the most powerful (but simple) tools in our minimalist toolkit. So, why am I finding things to place in that box, if this is something I believe in? It’s because I didn’t stick to the rule! That summer hat I found in Corsica two years ago was to replace the floppy one I wasn’t wearing, but I just found the original in my chest of drawers,….

Keeping on top of your stuff

As I mentioned in my last post in which I reviewed Joshua’s Becker’s The Minimalist Home, achieving a minimalist environment is one thing; maintaining it is another (especially during life’s key transitions, which seem to be associated with moving stuff around!).

As I wrote previously, it’s a bit like deciding to lose weight by going on a low carb diet (for example). All diets work if you stick to them; you’ll benefit from letting go of the excess pounds and will feel physically and mentally lighter. Decluttering is similar. Let go and you’ll enjoy the benefits but unless you have a strategy for maintaining your new-found lifestyle, the chances are you won’t embed it and be able to stick with it.

Going back to ‘one in, one out’

This is where the ‘one in, one out’ rule comes into its own. When we decluttered my late mother-in-law’s house during the summer and early autumn, I brought home a white vase that had belonged to her. When I subsequently chose an even prettier one that no-one else wanted, I actually let the white vase go (and got rid of another one at the same time). So, that was one in, two out!

The hardest part of being a minimalist

Next week, I’m being interviewed by a media student who is making a documentary on minimalism. In our pre-interview correspondence, he has asked me a number of questions, one of which is, “What is the hardest part of being a minimalist?”

My response will be that anyone can live a minimalist life; it’s not hard. However, there was a moment when I realised that because I use and enjoy all of my things, some of them will actually will wear out! The one in, one out rule very much applies then.

The easiest part of espousing minimalism

The easiest part of adopting a minimalist lifestyle is when you receive something you both wanted and needed. Here’s where the ‘one in, one out’ rule really comes into its own.

With Christmas just around the corner, chances are you’ll receive something during the holidays that will replace something you already own. We are so fortunate to live in an age where we can (and do) ask for a ‘new X’ (insert watch, coat, pair of gloves, scarf, laptop… the list goes on). So, consider the ‘one in, one out rule.’ If, like me, you don’t own many items in a particular category, a replacement item of great quality can enable you to let go of the existing item you already own that may be past its best.

A great way to maintain minimalism

So, intentionally review your existing items when you receive something new and stick to the ‘one in, one out’ rule. This way, when you reach for something you need, you’ll find your best and the loveliest things just waiting to be enjoyed. A very Happy Christmas to you.


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The Minimalist Home

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When I was invited recently to preview Joshua Becker’s latest book, The Minimalist Home: A Room-By-Room Guide to a Decluttered, Focused Life, I was keen to oblige.

Now seems a very good to time to consider how the items we bring in to our home have an impact on our lives, especially as the ‘season of excess’ is truly upon us. Only on Saturday morning, the speaker on BBC Radio 4’s Thought for the Day quoted, “We are all choking on the fumes of excess.”

I was particularly curious to see what Joshua Becker had to say in The Minimalist Home, especially since he has already written a number of books on the subject. This work is a distillation of Becker’s knowledge and expertise gained over the last 10 years. So, if you’re keen to read (or gift) a book on minimalism during the holidays, this is an excellent place to start.

Case studies

Becker describes not only the benefits of minimalism experienced in his own life (and in the lives of those closest to him), but he also shares real case studies (some of them gleaned from members of his Uncluttered online course community).

Imagine if you could find a more fulfilling purpose in life, simply by letting go of what no longer serves you. In the book, we read of the nurse who, freed of the burden of ‘stuff,’ is able to use her skills to help others in Honduras. There’s the couple who discover unexpectedly the benefits of living in a smaller space when the husband is deployed to an air base in California. And there’s the woman who simply states, “I cannot work or be creative in a cluttered environment.” This one really very much resonates with me.

Home is where the heart is

Starting with that evocative line from The Wizard of Oz, “There’s no place like home,” Becker reminds us of the importance that ‘home’ plays in our lives. He suggests that if you make-over your home, you ‘make-over’ yourself, all of which is without the help of a Sarah Beeny or a Kirstie Allsopp.

As a minimalist myself, I don’t disagree; I have experienced what Becker calls ‘the minimalist dividend’. This is the unexpected bonus you’ll enjoy through adopting a minimalist home. For me, I’ve freed up time and have more capacity to enjoy a variety of activities, rather than spending time chasing after stuff or (worse) managing the stuff I already own.

I’ve also found, like others quoted in The Minimalist Home, that minimalism and money go together in a positive way (I’m in the process of editing my own little e-book on this very subject, so watch this space!).

Step by step

Rather than declutter by item type (e.g. the KonMari Method™), Becker’s method takes us room by room. I particularly like this approach, as there are some quick wins to be achieved by decluttering shared family spaces first.

Becker’s checklists also help the reader know when they’ve achieved all of the potential benefits of decluttering each room or space.

Experimentation

Experimenting is a very good way to evaluate how living with less can add value to your life; Becker suggests doing some mini-experiments to gauge the extent to which you might actually have a real need for something.

The temporary removal of things you may no longer need (a classic minimalism tip) is a terrific way to deal with something over which you’ve been procrastinating. Not sure if you want to keep it or if you truly need it? Box it up, wait for 29 days, then let it go if you haven’t retrieved it.

Reflecting on my own approach

Becker’s easy-going prose is not at all directive in style, but some of his suggestions caused me to reflect and question my own approach. Too much screen time a concern? Becker suggests removing a TV or games console. I would argue that it’s the truly personal devices (that controversial smart phone, especially) that consumes our attention and impacts negatively on our real-life relationships.

Becker also asserts that keeping items visible – and conveniently close to where they will be used – creates a visual distraction. He calls this ‘The Convenience Fallacy’. I would submit that not keeping things in a convenient location is what Gretchen Rubin calls a ‘happiness stumbling block’. So, whilst I concur with the idea that unnecessary clutter is counter to the minimalist ethos, I do advocate keeping items where they will be used.

I also found puzzling the inclusion of two recipes for natural cleaning products. Whilst they might be a complementary idea to reduce the variety of items you might use for cleaning or laundry, I felt this small addition was a little incongruous.

As with any book on minimalism and simple living, it’s useful to consider to what extent ‘The Becker Method’ chimes with your own thinking. Indeed, as any minimalist would advocate, I’d evaluate then adopt the things that resonate with you, but let go of anything that doesn’t.

Maintain

For me, where the book really comes into its own is the section that considers how we maintain a minimalist home. Including this aspect is important; it’s a bit like a maintenance plan for the successful dieter: how to lose the weight and keep it off. In this case, the ‘weight’ is excess stuff without which you will feel lighter.

Becker also encourages the reader to consider how we live throughout our changing lives, especially during life’s important transitions. Here, he also includes some thoughts on how we can ‘right size’ our homes and gain in the process, perhaps experiencing the joy of less work; fewer financial commitments; and more time.

Rest

I particularly love Becker’s idea that a minimalist home supports our well-being and helps us get a good night’s sleep. A home that, “… promotes peace, serenity, relaxation, calmness and sleep…,” has got to be worth pursuing.

So, as you look forward to some down time over the festive period, consider putting your feet up with Joshua Becker’s new book. By reading it and in adopting its core principles, I’m sure you’ll also nurture gratitude whilst being more generous with your time, your money and your attention. Your presence, not presents, may be just what’s needed this Christmas.


About Joshua Becker

Joshua Becker is the founder of Becoming Minimalist, a community of 1 million + monthly readers and Simplify Magazine (100,000 subscribers). He’s a national bestselling author and his new book The Minimalist Home: A Room-By-Room Guide to a Decluttered, Focused Life releases December 18 and is available to pre-order now. Joshua is a contributor to FORBES and has been featured in Real Simple, Wall Street Journal, CBS Evening News and more.


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